Improving your Distance per Stroke part 1
How to improve your stroke efficiency by reducing drag and increasing streamlining..
Do you swim enough times per week with structured sessions, to ensure you're progressing and swi
Swim monthly structured sessions online using training peaks £30 a month Do you swim by yourself? Are you bored of doing the same old...
Personalised Online Coaching using Training Peaks
What are your triathlon and swimming plans for 2020? Introducing Speedy Swimming Personalised Coaching - We're here to help you achieve...
What do you need to focus on the most with your front crawl technique?
What do you need to focus on the most with your front crawl technique? So you've trained and raced all summer so far, swam in the lakes...
Is fitness more important than technique for new swimmers?
Front crawl is 80% technique so that that pretty much answers the question, but it's not always as simple as that. Sometimes it is also...
6 Top tips to improve your Front Crawl Catch phase
6 Top tips to improve your Front Crawl Catch phase
Do you find your breathing pattern goes out of the window when you’re racing or swimming faster or i
Do you find your breathing pattern 'goes out of the window' when you’re racing or swimming faster or in open water?
7 Technique Tips for Sea Swimming races / triathlons
7 Technique Tips for Sea Swimming races / triathlons
Drafting techniques that will help save you time and effort in a race
Drafting techniques that will help save you time and effort in a race and how to develop your open water kung fu!! Here is a really good...
How do you push more water behind you and swim faster with less effort?
How do you push more water behind you and swim faster with less effort
