Maintain these body position fundamentals for an excellent front crawl!
Maintain these body position fundamentals for an excellent front crawl
How do you know if your front crawl swimming is getting any faster?
How do you know if your front crawl swimming is getting any faster?
We're super excited to announce the return of our Squad Training Sessions at Guildford lido!
Held in the 50 metre pool at Guildford Outdoor Lido, on Tuesdays at 7.00pm, starting on 1st May until 16th September 2018. Reasons to...
Do you find your arms are dragging water on the recovery phase of front crawl?
Do you find your arms are dragging water on the recovery phase of front crawl? This can cause fatigue, a shortening of your stroke and...
We're pleased to announce the return of our Squad & Technique Training Sessions for January
The group sessions will focus on technique, as well as improving distance per stroke, with drills from our 6 phases of front crawl. (These a
Do you feel like you're literally being pulled backwards with your leg kick?
Do you feel like you're being pulled backwards with your leg kick? Do you feel like your kicking is literally pulling you backwards and...
How much time do you want to improve your average 100 metres race pace by?
We've helped one of our clients improve his time by 1 minute 17 seconds over 750 metres, from him having regular 1-2-1 pool based front...
