How to improve your breathing skills and timing for front crawl
This post is primarily intended for beginner and improver level front crawl swimmers. To clarify, a beginner level swimmer would swim less t
Do you need to to improve your entry phase for front crawl?
Your hand entry for front crawl can either set you up for success or failure in the other phases of the stroke. Ideally you would want to be
Improving your Distance per Stroke part 2
Improving your Distance per Stroke part 2
Ever wondered how to improve your front crawl out of the water?
Using swim bands for focusing on improving your swim strength and catch phase bio mechanics can really help you achieve an Early Vertical Fo
