distance per stroke | speedyswimming

Improving your Distance per Stroke part 2

Do you feel like you need some structure in your front crawl training sessions during the summer mon

NEWSFLASH! Calling all Triathletes, Masters and Open water swimmers!! Sign up for our next schedule of Front Crawl Squad Training Sessions a

7 steps to learning to breathe better for front crawl

7 Simple drills to learn how to breathe better for front crawl! Have you ever wondered how you can manage to swim faster with less effort? P

Do you want to increase your distance per stroke and learn how to use a high and earlier vertical fo

Do you want to increase your distance per stroke for front crawl?

Christmas swim paddles guide: How they help your technique and which ones are best for what!?

Which swim paddles are best for improving different parts of your front crawl stroke? Here is our Speedy Swimming paddles guide:

How much time do you want to take off your 100 metre front crawl pace?

Dear Freestyle swimmer It's your swim technique talking here on behalf of your muscle memory, heart and lungs..

Ever wondered how to improve your front crawl out of the water?

Using swim bands for focusing on improving your swim strength and catch phase bio mechanics can really help you achieve an Early Vertical Fo

Speedy Swim Session of the week: Improving Rotation and T Pace control and awareness

Speedy Swim Session of the week: Improving Rotation and T Pace control

How to improve your catch, feel for the water, hand entry and rotation all in one front crawl drill?

How to improve your catch, feel for the water, hand entry and rotation

Do you want to increase your distance per stroke to push more water behind you, enhance your feel fo

Then the way to do this is to focus on achieving a high and early vertical forearm (EVF) position for front crawl.

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Why should you swim front crawl with an Early Vertical Forearm position and what does it help with?

Virtual Training and Challenges with online events to do this Autumn 2020 during Lockdown and 2021

Swim Core Strength Online Group Training Sessions Launch via Zoom

Speedy Swimming Covig 19 Group Training 1-2-1 Lesson Update and Statement

How to take an extra 1 minute off your 1500m open water swim time!? : Push phase swim drills

Learning breathing drills and timing for improving your front crawl technique

Personalised Coaching Plans

How to Improve the Pull phase for front crawl

How much do you want to improve your swim technique and fitness? Did you know swimming front crawl i

What’s the best swim drill for improving your catch that you’re not doing?

Have you considered a front crawl swim video analysis for a Christmas present?

Looking for the perfect Christmas gift for the open water swimmer or triathlete in your life?

Dive into Christmas and sign them up for Speedy Swimming Front Crawl Video Analysis Lessons!

Pedal into perfection with our AI-based bike fitting service!

How much faster do you want to be swimming by next summer?

The Speedy Swimming Top 10 Reasons for improving your base aerobic fitness over the winter months!

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