How to take an extra 1 minute off your 1500m open water swim time!? : Push phase swim drills
How to take an extra 1 minute off your 1500m open water swim time!? : Push phase swim drills The push stage of your stroke is where the majo
How to Improve the Pull phase for front crawl
If you only do one swim drill this week, do this..
How much do you want to improve your swim technique and fitness? Did you know swimming front crawl i
Before and after video analysis yielding a 30 second improvement in average 100 metre pace in 6 months!
Improving your Distance per Stroke part 1
How to improve your stroke efficiency by reducing drag and increasing streamlining..
6 Top tips to improve your Front Crawl Catch phase
6 Top tips to improve your Front Crawl Catch phase
How do you push more water behind you and swim faster with less effort?
How do you push more water behind you and swim faster with less effort
Maintain these body position fundamentals for an excellent front crawl!
Maintain these body position fundamentals for an excellent front crawl
How do you know if your front crawl swimming is getting any faster?
How do you know if your front crawl swimming is getting any faster?
7 steps to learning to breathe better for front crawl
7 Simple drills to learn how to breathe better for front crawl! Have you ever wondered how you can manage to swim faster with less effort? P
How do you increase your awareness for front crawl in the underwater phases!?
How do you increase your awareness for front crawl in the underwater phases?
