Do you want to learn how to take up to 10 seconds or more off your average 100 metres pace?
Do you want to learn how to take up to 10 seconds or more off your average 100 metres pace? Then book up for our before and after video...
What’s the best swim drill for improving your catch that you’re not doing?
How do you know if your catch phase is effective? Try doing the "O Ring" drill to improve your feel for the water and your catch p
Transform your front crawl with our Speedy Swimming Video Analysis Clinic!
Join our next Swim Analysis clinic 12-5pm, Sunday 9th December 2018, in Chertsey, Surrey. FINAL 2 places remaining.... If you’re an...
Ever wondered how to improve your front crawl out of the water?
Using swim bands for focusing on improving your swim strength and catch phase bio mechanics can really help you achieve an Early Vertical Fo
5 Ways to Improve your Front Crawl Kick!
How do you improve your front crawl kicking technique and why?
Top Recommendations To Maintain Your Swim Fitness Over The Winter Months!
Top Recommendations To Maintain Your Swim Fitness Over The Winter
Speedy Swim Session of the week: Improving Rotation and T Pace control and awareness
Speedy Swim Session of the week: Improving Rotation and T Pace control
Do you find your kicking resembles one or more of the following characteristics?
Do you find your kicking resembles one or more of the following?
How are you getting on with your swimming technique & training in the winter months?
How are you getting on with your swimming technique and base building work over the winter months? We have a couple of solutions which...
Have you ever wondered how you can manage to swim faster for front crawl?
So how do you utilise the power of the pull phase in front crawl to swim faster?
