How do you push more water behind you and swim faster with less effort?
Intermediate level swim analysis clinic at Cranleigh school on Sunday 14th January 2018 Early vertical forearm technique comparison...
We're excited to announce the return of our Front Crawl Swim Technique Video Analysis Clinic
Who is the Swim Clinic for?
Intermediate swimmers able to swim 6x100m at a pace of 1:30 - 2:15 consistently per 100 metres on 30 seconds res
How to improve your distance per stroke and reasons why you should want to!
The main reasons why you should want to improve your distance per stroke (DPS) are:
1. Improved performance
2. Streamlining
3. Better effici
Do you feel like you're literally being pulled backwards with your leg kick?
Do you feel like you're being pulled backwards with your leg kick? Do you feel like your kicking is literally pulling you backwards and...
How much time do you want to improve your average 100 metres race pace by?
We've helped one of our clients improve his time by 1 minute 17 seconds over 750 metres, from him having regular 1-2-1 pool based front...
New course dates for our Weekly Squad Training Sessions at Guildford lido
Our weekly Group Speedy Swimming squad training and technique analysis sessions will add more speed, power and stamina to your front crawl!
