How do you know if your front crawl swimming is getting any faster?
How do you know if your front crawl swimming is getting any faster?
Speedy Swim Session of the week: Improving Rotation and T Pace control and awareness
Speedy Swim Session of the week: Improving Rotation and T Pace control
Do you find your kicking resembles one or more of the following characteristics?
Do you find your kicking resembles one or more of the following?
Improve your front crawl catch phase mechanics with this sequence of drills
How do you improve your front crawl catch phase mechanics? Try this sequence of drills, you'll be amazed at the improvements in your dis
We're super excited to announce the return of our Squad Training Sessions at Guildford lido!
Held in the 50 metre pool at Guildford Outdoor Lido, on Tuesdays at 7.00pm, starting on 1st May until 16th September 2018. Reasons to...
