How to take an extra 1 minute off your 1500m open water swim time!? : Push phase swim drills
How to take an extra 1 minute off your 1500m open water swim time!? : Push phase swim drills The push stage of your stroke is where the majo
How much do you want to improve your swim technique and fitness? Did you know swimming front crawl i
Before and after video analysis yielding a 30 second improvement in average 100 metre pace in 6 months!
How to improve your breathing skills and timing for front crawl
This post is primarily intended for beginner and improver level front crawl swimmers. To clarify, a beginner level swimmer would swim less t
Do you need to to improve your entry phase for front crawl?
Your hand entry for front crawl can either set you up for success or failure in the other phases of the stroke. Ideally you would want to be
Improving your Distance per Stroke part 2
Improving your Distance per Stroke part 2
Improving your Distance per Stroke part 1
How to improve your stroke efficiency by reducing drag and increasing streamlining..
Do you swim enough times per week with structured sessions, to ensure you're progressing and swi
Swim monthly structured sessions online using training peaks £30 a month Do you swim by yourself? Are you bored of doing the same old...
6 Top tips to improve your Front Crawl Catch phase
6 Top tips to improve your Front Crawl Catch phase
