Why should you swim front crawl with an Early Vertical Forearm position and what does it help with?
Why should you swim front crawl with an Early Vertical Forearm position for front crawl and what does it help with? Swimming front crawl...
You're invited to Open Water Sea Swimming Coaching 1-2-1 lessons to improve your open water skil
We would like to offer you 1-2-1 private open water sea swimming coaching lessons. (wetsuits advised) Where? Southsea Beach, Portsmouth...
7 Technique Tips for Sea Swimming races / triathlons
7 Technique Tips for Sea Swimming races / triathlons
Open water mass starts - learn how to overcome the fear and find the solution!
Open water mass starts - learn how to overcome the fear
Learn how to sight effectively for open water swimming!
Learn how to sight effectively for open water swimming!
We're super excited to announce the return of our Squad Training Sessions at Guildford lido!
Held in the 50 metre pool at Guildford Outdoor Lido, on Tuesdays at 7.00pm, starting on 1st May until 16th September 2018. Reasons to...
We're pleased to announce the return of our Squad & Technique Training Sessions for January
The group sessions will focus on technique, as well as improving distance per stroke, with drills from our 6 phases of front crawl. (These a
How much time do you want to improve your average 100 metres race pace by?
We've helped one of our clients improve his time by 1 minute 17 seconds over 750 metres, from him having regular 1-2-1 pool based front...
New course dates for our Weekly Squad Training Sessions at Guildford lido
Our weekly Group Speedy Swimming squad training and technique analysis sessions will add more speed, power and stamina to your front crawl!