Improving your Distance per Stroke part 1
How to improve your stroke efficiency by reducing drag and increasing streamlining..
Christmas swim paddles guide: How they help your technique and which ones are best for what!?
Which swim paddles are best for improving different parts of your front crawl stroke? Here is our Speedy Swimming paddles guide:
Speedy Swim Session of the week: Improving Rotation and T Pace control and awareness
Speedy Swim Session of the week: Improving Rotation and T Pace control