Have you ever tried a Discovery Swim Video Analysis Session?
Have you ever tried a Discovery Front Crawl Swim Video Analysis Session?
Our Discovery Swim Video Analysis Sessions offer a great introduction and first step towards:
• Correcting your front crawl swim technique
• Learning which stroke corrections to apply
• Integrating your personalised swim drills to muscle memory
• Instantaneous video playback and feedback on your front crawl stroke
• Pacing sets using the endless pool pace clock to focus on
• A stroke rate test to determine your best stroke rate for your technique
• Accurate swim pacing according to your fitness level
• Personalised swim drills tailored specifically for you All sessions include emailed stroke correction, swim analysis and personalised drills.
SPECIAL OFFER:
Until the end of September 2022 in addition to a free training peaks account for your swim coach to add in your personalised swim drills into your weekly training plan, we'll also be adding in a 6 week tempo trainer pacing and technique training plan based on our Monthly swim training
Included in the swim monthly coaching plan will be the following:
Tempo trainer stroke rate testing
Swolf and stroke counting testing
Pacing sessions using a tempo trainer
Personalised swim drills from your latest swim lesson check up
A Training Peaks basic (free) account to log and keep track of all your training sessions
Swim sessions per week according to your personal skill set, pacing zones
https://www.speedyswimming.co.uk/swimvideoanalysis
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